<a href="#">Lentil Soup</a><span> </span> <a href="#">Green Vegetable Juice</a><span> </span> <a href="#">Green Salad</a><span> </span> <a href="#">Lentil Soup</a><span> </span> <a href="#">Quinoa Salad</a><span> </span> <a href="#">Black Bean & Avacado Salad</a><span> </span>
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Full Body 30 Day Vegan Cleanse Full Body 30 Day Vegan Cleanse
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As you go through this Cleanse, there are a lot of changes that will be happening to your body. Although every individual will have his/her own personal experience with this, every person will get some of the changes that are possible. You will see some changes and feel others. Some changes you won’t see or feel at all, but they will show up in your blood work. By adopting this way of eating for a longer period of time you will get more of these changes to your body.

Changes you will see include:
  • A definite weight loss
  • An improvement in your skin
  • Healthier and shinier hair
Changes you will feel include:
  • More energy
  • Clearer thinking
  • Reduced or eliminated gas/ bloating/constipation/diarrhea
  • Reduction in allergy symptoms
  • A reduction or elimination of headaches or even migraines
  • A reduction or elimination of body aches
  • Reduction in PMS
Changes you will see on blood work include:
  • Lower blood glucose levels
  • Lower cholesterol
  • Lower triglycerides
  • Reduced C-reactive protein/inflammatory marker
  • Reduced antibodies
One more important medical change:
  • Lower blood pressure
Even More Reasons -- The Centers for Disease Control and Prevention (CDC) has a Web site with great information about America’s health and how our health has changed. This Web site is full of useful – and horrifying – statistics on obesity rates and associated health problems over several decades among the America population. Just reading this Web site should be enough to make people change their lifestyle.

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This book is not a medical manual. It is intended as a reference for a healthy lifestyle. The information is given to help you make informed choices about your health. This Cleanse is not meant as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, you are urged to seek competent medical help. If you are pregnant or nursing, it is recommended that you do NOT do this Cleanse. This is not the appropriate time to make radical changes to your body. These herbal formulas are NOT to be used by a pregnant woman. All recommendations are believed to be effective, but since the actual use of herbs by others is beyond the control of the author, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. The publisher and author expressly disclaim all liability connected with goods/services/ products obtained with this Cleanse. Any use of the information in this book is at the reader's discretion.
Notice: If you have a corn allergy, do not take these herbs. (They are processed with corn starch.)

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