Healthy Kid Friendly Smoothies

Yummy!!! The perfect way to pick up my boys from school with a Dairy-Free Banana Date smoothie. It tastes as good as it looks! It is so creamy and yummy! It actually tastes like it has ice cream in it. Which of course it does not! We are a dairy-free family!! I have been making them healthy kid friendly smoothies for years. Majid and I have been dairy-free since 1993. A long time ago when there weren’t as many dairy-free options available.This means I have decades of creating great meals and smoothies without any dairy products at all.

My Full Body 30 Day Vegan Cleanse has this recipe in it. And many more healthy kid friendly smoothies that you can make for your family to keep them healthy! Your kids will love them just as much as my kids have! And the best part is, it is only made from ingredients that will benefit their body’s. No ingredients that are harmful in any way for them. Which is Very different from the majority of smoothies made for kids. The majority of smoothies that are made for kids have way too much sugar in them, and some places use frozen yogurt making their smoothies even higher in sugar. These smoothies are not healthy for kids once you realize they can have more sugar than candy bars! Horrifying fact!

It is a priority to me to feed my boys in the healthiest way possible. I have been in the Wholistic Health field since 1993 as a licensed Herbalist/Acupuncturist and with decades of experience I fully understand the dynamic relationship between the human Microbiome and the gut. Which is why I chose to make healthy kid friendly smoothies for my boys that will give their body’s nutrients and phytochemicals their body’s needed.


healthy kid friendly smoothies- Delicious! Dairy-free.



This book is not a medical manual. It is intended as a reference for a healthy lifestyle. The information is given to help you make informed choices about your health. This Cleanse is not meant as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, you are urged to seek competent medical help. If you are pregnant or nursing, it is recommended that you do NOT do this Cleanse. This is not the appropriate time to make radical changes to your body. These herbal formulas are NOT to be used by a pregnant woman. All recommendations are believed to be effective, but since the actual use of herbs by others is beyond the control of the author, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. The publisher and author expressly disclaim all liability connected with goods/services/ products obtained with this Cleanse. Any use of the information in this book is at the reader's discretion.
Notice: If you have a corn allergy, do not take these herbs. (They are processed with corn starch.)

All rights reserved. The content on this website may not be reproduced in whole or in part, without written permission from the owner, except by a reviewer who may quote brief passages in a review; nor may any part of this website be reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, photocopying, recording, or other, without the written permission from the publisher. Cover photo: courtesy of William Short