How Did You Tend Your “Garden” Today?

It’s another beautiful day!! It’s another opportunity to take care of yourself and your family. Many people do take great care of their literal gardens, outside of their home…but what about you? Your “Garden”?

It is great to consciously take steps each day that will take care of you. Your health, your body and yes, then even your spirit. “Did you tend your garden?” is such a wonderful phrase. I of course always apply it to the most personal aspect I can get. I apply it to my body. “How did I tend my garden today?” The next natural extension is then to my family. I want to have those answers readily available everyday about how I took care of them.

It’s a gentle way of asking yourself and reminding yourself to take steps every day to take care of yourself.Our bodies are thee most amazing creation. And this was given to you. Instead of treating it like it is something of no value, just because it was given to you, treat it with the utmost respect and value it for all it is.

It is your body you are reading this with. it is your body that turned to its side and got you out of that bed this morning. It is your body that allows you to feel all those wonderful feelings you have for the people you love.

“How did you tend your “Garden” today/”


This book is not a medical manual. It is intended as a reference for a healthy lifestyle. The information is given to help you make informed choices about your health. This Cleanse is not meant as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, you are urged to seek competent medical help. If you are pregnant or nursing, it is recommended that you do NOT do this Cleanse. This is not the appropriate time to make radical changes to your body. These herbal formulas are NOT to be used by a pregnant woman. All recommendations are believed to be effective, but since the actual use of herbs by others is beyond the control of the author, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. The publisher and author expressly disclaim all liability connected with goods/services/ products obtained with this Cleanse. Any use of the information in this book is at the reader's discretion.
Notice: If you have a corn allergy, do not take these herbs. (They are processed with corn starch.)

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